Hypnotherapy for anxiety, fears, phobias and addictions, going straight to the root cause for real, lasting change.
Most people who come to me have already tried talking about their anxiety. They've read the books, done the breathing exercises, pushed through. It keeps coming back because the root cause hasn't been addressed yet.
My Deep Dive method works at the subconscious level, where your patterns, fears and beliefs actually live. In one powerful session, we find the root, reframe it, and rewire your response for good.
Explore the Deep DiveWe go back to where the pattern began often in childhood to understand and release it at the source.
We work with the parts of you that have been carrying fear, doubt or shame and help them feel safe to let go.
Old beliefs are dissolved and replaced with new pathways that serve who you are now and who you're becoming.
Your personal audio uses your words and desires to reinforce new neural pathways every day after the session.
"Emily helped me create rapid, life-changing progress. I came to her with PTSD, anxiety and obsessive thoughts, and I'm amazed by how much that's shifted. I feel lighter, clearer and genuinely transformed."
Katrina · Online SessionA high-impact therapeutic immersion for anxiety, fears, phobias, self-doubt, confidence and public speaking. Not a standard session - a complete rewire.
Find out moreInvestment
£450
Working with Emily was one of the best decisions I've made. After just one session my confidence lifted, and she helped me work through issues that had been affecting me for years.
Brandon Bishop's StortfordEmily fundamentally changed my inner dialogue and unlocked the mental clarity I've been searching for since childhood. More impactful than years of traditional therapy.
Priya · USA · Online SessionAs a professional athlete, my performance and mindset improved massively after just one session with Emily. I now play with more freedom, ease and confidence.
James Jozef EppingBefore booking, you're welcome to experience Emily's voice and approach through her free guided meditations on Insight Timer. A great way to find calm and get a sense of Emily's warmth before booking a session.
Listen on Insight TimerCalm your nervous system.
Free guided meditations.
Emily's guided audio sessions on Insight Timer give you a real sense of her warmth, expertise and method no commitment needed.
Find Emily on Insight Timer →Sessions are just as powerful online. Join from anywhere in the world and any time zone. Many clients prefer this option.
All time zones welcomeA calm, private clinic in Hertfordshire for in-person sessions.
Tue · Wed · ThuIn-person sessions available every Monday in central London.
Monday