Work with me

You're capable of so much more than fear, anxiety and doubt
are letting you believe.

Hypnotherapy that goes straight to the root cause — for anxiety, fears, phobias, confidence, public speaking and unwanted habits.

Book a Free Consultation See the Deep Dive

You're successful on the outside but anxiety, self-doubt or overthinking is quietly holding you back.

You've tried talking about it, pushing through it, or ignoring it. But it keeps coming back.

That's because the root cause hasn't been addressed yet. That's exactly what we do here.

Flagship programme

The Deep Dive -
a complete rewire.

This isn't a standard hypnotherapy session. The Deep Dive is a high-impact therapeutic immersion designed to shift the subconscious patterns that have been running your life so you can step into confidence, freedom and clarity faster than you thought possible.

Most hypnotherapy throws generic suggestions at the problem and hopes something sticks. The Deep Dive is different. We use regression to find the exact root of what's holding you back, release it at the source, and rewire your response permanently.

If you're ready to feel different on the inside, not just cope on the outside this is for you.

Your investment

The Deep Dive

£450

Or two payments of £235
(second payment after 30 days)

Free 15-minute consultation
Intake & mapping session (30–45 mins)
2-hour Deep Dive hypnotherapy session
Bespoke transformational audio recording
Integration session (45 mins)
30 days of in-app support

Book in Bishop's Stortford Book Online

Inside the Deep Dive

Six steps to
lasting change.

The Consultation

15 minutes · Free

A focused call to understand your goals, patterns and symptoms and to make sure the Deep Dive is the right path for you.

Intake & Mapping

30–45 minutes

Before the Deep Dive, we take time to truly understand you your history, patterns, triggers and goals. Together we create a personalised therapeutic blueprint for your session.

The Deep Dive Session

2 hours

This is where the transformation takes place. Using regression, CBT reframing, parts work, inner child healing and somatic work we release old patterns at their root and create new pathways of safety, confidence and freedom.

Your Bespoke Recording

21-day audio

After your session you receive a personalised audio recording using your words and desires. Listen daily for 21 days to reinforce new neural pathways and make the changes automatic.

Integration Session

45 minutes

As your internal world shifts, integration is essential. This follow-up session strengthens new patterns, regulates any emotional responses and teaches you somatic tools for everyday life.

30-Day In-App Support

1 month

You'll have access to message Emily directly for a month after your Deep Dive for guidance, reassurance or to share your wins. You're never left on your own with the process.

Is this for you?

The Deep Dive is for
people who are ready.

You don't need to have it all figured out. You just need to be ready for something to actually change.

Start with a Free Consultation

Anxiety, overthinking and fear-based patterns

Fear of public speaking, flying or specific phobias

Self-worth, confidence and self-doubt

Childhood wounds and long-standing beliefs

Feeling stuck and wanting real momentum

Addictions and unwanted habits

Repeated relationship patterns

PTSD and trauma responses

Money blocks and success barriers

Choose your location

Book the Deep Dive
your way.

📍 Bishop's Stortford

In-person sessions at Emily's Hertfordshire clinic. Available Tuesday, Wednesday and Thursday.

Book Bishop's Stortford →

📍 London Chancery Lane

In-person sessions in central London every Monday. Pricing available on request - book a free consultation to discuss.

Book London →

💻 Online Worldwide

Just as powerful as in-person. Join from anywhere in the world via secure video call. All time zones welcome.

Book Online →

Habit cessation

Ready to stop for good?
One session. Done.

Smoking · Vaping · Snus

Smoking & Nicotine Cessation

£295

One powerful Deep Dive session to break the habit for good - addressing both the physical pattern and the subconscious belief that keeps you reaching for it. Includes your bespoke 21-day audio recording.

Available in Bishop's Stortford, London and online.

Book a Consultation

What I can help with

If it's holding you back,
we can work on it.

Anxiety & panic attacks

Fear of public speaking

Fear of flying

Phobias & irrational fears

Self-doubt & confidence

Addictions & habits

Stop smoking / vaping

Anger & emotional triggers

PTSD & trauma

Relationship patterns

Depression & low mood

Stress & overwhelm

Sleep & insomnia

Sports performance

Weight & body image

Career & success blocks

You're capable of so much more than fear, anxiety and doubtare letting you believe.

The Deep Dive -a complete rewire.